stay mentally and physically fit

What antidepressants do... There are so many myths and fears about antidepressants . If any person is suffering through depression he faces many difficulties still he afraid to take medicine because he doesn't have proper knowledge of the side effects and actually what it does to your body. People afraid from medicines and counseling for psychiatrist.  I want to tell about both of them. These both are not against of each other. They both work for same thing. It depends on person. When someone is comfortable in counseling and symptoms are not severe then counseling works. In some counseling person starts to feel good but it also take some time. It may be more beneficial with person  who shares his problems. Sometimes person gets so much afraid of being getting judged that he doesn't tell anybody while he wants to share but with psychiatrist he feels more comfortable. Lets know about why depression happen?? There are 2 reasons why it happens. Because there is deficiency of some ...