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Showing posts with the label bipolar disorder

Know about concentration

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How concentration effects our daily lives. Whenever it comes to concentration, i can hardly concentrate for 20-30 minutes. In any task like reading books, writing or any project and after continuosly working for half an  hour, i feel very exhausted like i need se rest.  I feel so distracted by own thoughts while doing any work. Do you feel the same.??? The reason why we are unable to focus properly is ADHA(Attention Deficit/ Hyperactivity Disorder). You may have many questions like is it a problem.?? What are symptoms of this.?? Let's know what is Attention Deficit Hyperactivity Disorder (ADHD). As, we know how important is this to grow in life and adept all the skills we required in our field, specially in this fastest growing era.  In short, we can say if there is problem in concentration, not able to do your work properly, impulsive behaviour etc. We can imagine this how problematic it would be in this time where anyone is running so fast and we are dealing with this issue. Wha
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Bipolar disorder

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  What is bipolar depression?? Talking about depression is still a taboo in our society. No one wants to talk openly about it. We don't consider it as a illnesses while it's very serious mental problem.we can't see depression but this doesn't mean its nothing. Depressed person goes through a lot. So lets lets about Uni polar and Bipolar depression. #Uni polar depression In this condition person have low self esteem, no self confidence, anxiety, sleep disturbance, withdrawal from people, do not want to talk anybody, do not want to do any kind of activity, lost interest in hobbies, avoid doing office work, not interested in his duties, stay away from relationship, irritability, sadness , grief, weight loss and many more. #Bipolar depression   We can categorize it in 3 parts in which a person stays. These 3 phases are 1.Mania   2.  Normalcy   3. Depression Like it can be possible that one person may go in mania then after sometime in Normalcy state then in depression that
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