Know about concentration

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How concentration effects our daily lives. Whenever it comes to concentration, i can hardly concentrate for 20-30 minutes. In any task like reading books, writing or any project and after continuosly working for half an  hour, i feel very exhausted like i need se rest.  I feel so distracted by own thoughts while doing any work. Do you feel the same.??? The reason why we are unable to focus properly is ADHA(Attention Deficit/ Hyperactivity Disorder). You may have many questions like is it a problem.?? What are symptoms of this.?? Let's know what is Attention Deficit Hyperactivity Disorder (ADHD). As, we know how important is this to grow in life and adept all the skills we required in our field, specially in this fastest growing era.  In short, we can say if there is problem in concentration, not able to do your work properly, impulsive behaviour etc. We can imagine this how problematic it would be in this time where anyone is running so fast and we are dealing with this issue. Wha

Personality disorder

 Personality disorder

In our daily life, we meet different kind of personalities some of them are really amazing like we feel yeah.! I want to be like her or him and some of them are like, all we want from them is to just stay away from us and there is a one more personality, we just couldn't categories them as good or bad they are just weird and there can be many more personalities. Everyone has a different personality which they inherited from their parents, friends or the environment surrounding them. 

Is personality disorder mental illness.??

I would say No..!!! It is not an illness. Because in illness there is change in chemical or chemical disruption in mind which needs to be diagnose. Personality disorder is not illness but if it exceeds its limits and effecting your life so much like your relationship and career then you must be very careful.

What is personality disorder.?

According to their inner experience which they experienced in their life and from behavior of other people in their life. They made some perceptions about life. Person becomes so much inflexible and rigid with his perceptions. There are many type of personality disorder with different symptoms.

How does this effects person..??

#Their way of thinking 

Yes, every person have different pattern of thinking and working on projects. No one is wrong but that pattern depend ens on your personality. 

#Way you express emotions

Some people feel difficulty in sharing emotions while others feel it is easy thing just say what you feel but both are correct from their opinion but opinion is different because of personality

#The way you relate to people

Some people take it as no good person is around me everyone is so negative around me while other person in same environment may feel everything is okay 

#Your impulse control 

Some people in their lives are so impulsive they just take action without thinking about their consequences but some are very intelligent they do every task after thinking so much about it.

It just starts in early adulthood and age around teen. Because this is the time when hormonal change occurs in body and that defines that personality and this may be through genetics and it depends on your childhood too.

Basic symptoms of personality disorder

Anger outburst

Mood swings 

Antisocial

Ego syn-tonic 

Blaming the world

Categorization of personality disorder

According to studies it is known to us there are 10 type of personality disorder which they grouped them in 3 clusters according to their characteristic or we name them as weird, wild and worried.

Cluster A 

Cluster B

Cluster C

Here ,we  are going to know about cluster A 

We categories them in 3 types are

1. Paranoid 

2. Schizoid

3. Schizotypal

Let's talk about them

1. Paranoid

If this we include Personalities whose nature becomes very SUSPICIOUS and they just DO NOT TRUST anyone  around them. They think that every one wants to take advantage of their so they just start not to believe any one. They notice everyone's every move and start relating to themselves because they think other person is trying to hurt me.

It is same in everywhere whether they are with friends or family and every time they live in defensive energy and become so much negative in their life towards other people.

2. Schizoid

In this,we include people who are antisocial. They do not even want to meet any body and they just don't make friends so easily and the things is same they also have some perceptions towards life. These People have different of some odd perceptions. They avoid any family gathering. These people find it very difficult to share their emotions. So, they avoid other people became they don't feel so comfortable with anyone. Main Problem with them is unable to share their feelings and they just keep everything up to them.

3. Schizotypal

In this person's behavior becomes so much eccentric. They live in their world  means they starts to believe in paranormal activity. They start to getting scare from these things

These people usually do not have close relationship with any one and if they have they tend to lose them because of their fears. They live almost in isolation but they don't want to still they do because they think no one cares for you. You only have to fight your own battle.

Cure 

For this is  meditation and medication if needed. Otherwise meditation is perfect for this.

there is nothing problem in this if it doesn't exceed its limit everyone has a personality and that's okay BUT LET IT NOT CONTROL OUR LIFE.


Comments

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  2. Very good post about personality disorder. Highly informative. Keep up the good work.

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  3. I love reading about this topic... Keep it up =)

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  5. Very nice post..
    Nicely described...

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  6. Very informative πŸ‘πŸ»
    Thanks for sharing..😊

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  7. I read your full article and I amazed with the example you use as well as the fact. A Personality really matter in life. If it's good, society accept you. If bad, will kick you out. I see many people, saying, hmm it's doesn't matter, looks not matter, focus only work, don't listen other. But you show it's matter here. That's an excellent article I ever read.
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