Feeling sad or depressed..?

 SADNESS VS. DEPRESSION

There is difference between sadness and depression but you must know if sadness prolonged for more than 3 weeks it can lead to depression. If this is about sadness then it may be fine for sometime because u can get out of it after some time but depression is very serious issue. 

People do not consider it as sickness but really it is... one should take it seriously because it effects on your self esteem and your mind completely.

we should know the difference between sadness and depression.Here we go..

DIFFERENCES

1. Sad people can tell reason easily while depressed people can not exactly tell the reason of his sadness both remain tearful but sad people cry for 1-2 times then he is fine because he is nit scared but depressed person always.remain tearful every time their energy and sound seems low.
2. Self esteem of sad people is not effected by their grief while depressed person's self esteem is deeply effected.
3. Depressed person forgets its root cause while in sadness person knows its root cause.
4. Depressed person feels like he is unworthy but sad people knows worth of himself.
   
   
   
   
   
5. Depressed person just wants to stay at his home or any safe place for him but sad people can join his favorite company of friends or family.
6. Depressed person thinks everyone hates them no one is understanding their situation no one is either interested in knowing about it everyone expects them to fulfill their needs.
7. Depressed person faces insomnia they can not sleep well because all the thoughts comes into their with imagination which scares them most and they don not want to face it off so they escape from their dreams but after sleep when again they are conscious state they just hate it because their continuous war in their own mind.   

SIMILARITIES

1.  Usually they both cry. They wants to cry most of the time because they carry some personal damage or grief to get some relief they want to release all the shit going in their head.
2. Avoid public gathering. People they don't let them be they ask to them to have fun and want to have conversations in which sad person is not interested.
3. Avoid any parties or family function. These people irritate them by asking questions while this person knows these people are not interested in them at all.
4. Prefer to listen sad music. Because they feel very low Their energy always remained drained.
   
   
   
   
   
5. Their nature seems to have complaining.They think no one is understanding them. Everyone expects them to fulfill their needs.
6. Weight loss problem. They get completely lost in their thoughts they forget to have a nice diet and take care of them.

BUT IN THE LAST I MUST SAY WHETHER IT IS SADNESS OR DEPRESSION YOU WILL OVERCOME IT BECAUSE MANY HAS DONE IT BEFORE YOU ARE A WARRIOR..!